HEARTBREAKER FITNESS

UNLEASH YOUR INNER HEARTBREAKER

Why I Started HeartBreaker Fitness

https://fleuret.fr/78353-rencontre-gratuite-cougar-la-cote-st-andre-87065/ Back in middle school, my class had to go through a Physical Fitness test; covid-19 korea seoul Río Cauto Push-ups, Sit-ups, Pull-ups, etc. I was almost at the end of the line and the person before me did a total of 26 Pull-Ups.

Shchigry cnil sites de rencontre Then it was my turn, I was in a dead hang for at least a minute and could feel the eyes judging me. I don’t think the word embarrassed even remotely scratches the surface. Little did I know, one moment would open my eyes to the HEART of my challenges with physical fitness. 

chat afos gay DIET, EXERCISE & MINDFULNESS are the three keys to developing a heartbreaking physique. 

Donetsk rencontre gay remoulins Here at HeartBreaker Fitness we return to the fundamentals of living a healthy lifestyle. 

Plan
PHASES
WEEKS
Duration (Min.)

PHASE 1
Weeks 1 & 2

https://pimpyourbike.fr/29954-tchatche-com-inscription-3279/ Develop a habit of moving 20 – 30 minutes every day. 

PHASE 2
Weeks 3 & 4

Utilizing HIIT will force your body to adapt and build the physique you want. 

PHASE 3
Weeks 5 & 6

Witness your inner HEARTBREAKER step out of the shadows in this final stage.